Providing meaningful & achievable dietary advice to optimise your health.

Meet Katie



Katie Howe BSc, DipION, mBANT, CNHC


I am a fully qualified Nutritional Therapist and registered with the British Association for Nutrition and Lifestyle Medicine (BANT) and Complementary and Natural Healthcare Council (CNHC).

Sick of the fads, conflicting advice and unqualified influencers? My recommendations are always meaningful, achievable and rooted in the latest scientific evidence. 

Recipes & Tips 


Simple, nutritious meal and snack ideas and lifestyle advice. 

Nutritional Therapy Consultations 


1:1 consultations available to help you reach your health goals.  


The clinic is based in Bishop's Stortford. Online Skype appointments are also available.